🌞 Connect to: Summer (Outdoor Yoga & Forest Bathing Retreat)
Details
A gorgeous morning retreat with outdoor Yoga and mindful Forest Bathing experiences.
4 hours to disconnect from the noise of life and reconnect with the natural world around you. Explore a new level of mindfulness, learn how to slow down and move your body to the tune of summer ☀️
Forest Bathing and Yoga perfectly paired for a calm and happy reset.
During this session you can expect:
🌳 Opening meditation to awaken your senses and ground into the natural surroundings
🌳 Guided gentle movements to help connect body and mind with an intentional breath
🌳 Explore different Forest Bathing techniques, to experience how time immersed in nature can ease overwhelm
🌳 Move through a Summer inspired yoga practice, to find your inner fire, passion and joy
🌳 Share experiences and connect with others, over refreshments before heading home
Your Hosts:
Laura Nicholson, a Yoga Teacher, who creates practices for every body to enjoy. Inclusivity and mental wellbeing is at the heart of her teaching.
Sarah Clark from "Nurture Your Nature" guides Forest Bathing and nature connection experiences that gently invite you to step away from the noise of every day life and find calm through the restorative rhythms of nature
☔Although this is an outdoor event, if the weather turns we do have a plan B to ensure everyone's comfort on the day.
Level: Mixed abilities - no experience required
Instructions
This will take place outside so bring appropriate clothing for warmth and comfort, keeping in mind raincoats for light drizzle if forecast.
Please bring you own yoga mat, cushions or blankets. Spares are available if needed and chairs will be on hand for anyone who needs one.
Tickets
| Cost | ||
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Special Event Ticket
Refunds* on event/workshop bookings are valid up to 10 days prior to the start date of the event. After this, refunds are unavailable. *Refunds given are subject to a 5% transaction fee of the total value
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£36.00 |
Location
Scout and Guide Headquarters
Colne Valley Road
Haverhill
CB9 8DT
The scouts hq has a small car park (10 cars) which is uneven in some areas so please park considerately and leave the flatter spaces for those who need a more stable footing or use of a wheelchair.
Once inside we have a wonderful space for yoga, a large kitchen and accessible toilets.
Amenities
- Toilets
- Parking
- Baby changing