Results with Kim

Passionate about empowering women in peri to post-menopause to become healthy, confident, and fit.

Hi, my name is Kim and I am especially passionate about working with women in all phases of menopause (The 3rd woman) Is this you??? Did you know, 37.5 million women are going through menopause? Women spend 50% of their lives post-menopausal.

Steps can be taken at any age to help keep menopause symptoms from affecting your life in a negative way.

There are so many myths and misconceptions about menopause, I’d love to help steer you away from all the noise and confusion.

With the right advice, support, and guidance, I can help you build understanding, confidence and get super focused on reaching your health goals.

Having worked with 100's local women who needed the right advice, support, and guidance with weight issues, I have helped encourage and empowered them to live healthier and happy lives.

I also regularly help other fitness professionals and work alongside small businesses making sure my clients get the best support available.

As a result, the women who work with me, as opposed to simply going to a regular gym, always have the result they ask for, increasing their confidence and improving the quality of their life.

My mission: Is to help as many women start living the life they truly deserve, by motivating them to get fitter, get them feeling sexier, looking fantastic, all in a fun unique way.

If you are a woman going through “The Change”, …Embrace it because that’s what we are doing. WE ARE CHANGING into the women we’ve always wanted to be, healthy, confident, and fit.

Look forward to working out with you

Love Kim x