Yoga and Wellbeing Day Retreat

We are so excited to be hosting a Day Yoga Retreat at our beautiful studio in Bolsover this September to reset and recharge after the busyness of summer and to build strength ahead of winter. Yoga Master Daniella Jackson will host multiple restorative Yoga classes including Hatha, Yin and Nidra with plenty of breaks for hot drinks, lunch (catered for by a small local business) and mindfulness sessions to provide a full holistic approach to wellbeing during this retreat. There will also be free time for you to sit cosy with a book and brew (or anything else you fancy!)
Yoga sessions are adapted for all levels of ability from Beginners to Advanced practitioners.
If you are looking for a day away from the stresses of your day to day life and want to look after both your body and your mind, this is the event for you!
Here are a few things our participants have shared from our previous Day Yoga Retreats:
"What a lovely day, came away feeling relaxed and invigorated all at the same time. Would recommend to others. Well done to Daniella and team."
"I had a great day. I was surprised at how the group developed over the day and it became a safe place for a group of strangers to talk and support each other. I loved all the activities and the time I took to care for me. I did ache afterwards so I clearly needed a good stretch and yoga workout. I would definitely recommend treating yourself to this."