A combination of strength & cardio exercises. Using a mixture of body resistance, fitness equipment & cardio exercises to get maximum results.
Circuit Training is designed to work the whole body, gaining Strength & Improving Cardio Fitness.
Great all round class that is designed to be challenging but only on the effort you put in ....
Classes will be outside unless raining.
Equipment being used: Slam Balls, battle ropes, Tyres, Kettlebells, bar weight, dumbbells, skipping ropes, benches, TRX .... to name a few!!!
YOU MAY BENEFIT FROM WEARING GLOVES! (Message Direct for details on what sort).
IMPORTANT CLASS INFORMATION.....
*Equipment will be cleaned and sanitised before every session by Studio One.
*Cleaning products & clothes will be provided to wipe equipment at the end of session. (please place used clothes in the wash bin as you exit).
*Please use Hand sanitiser provided before & after touching the equipment.
Level: All Abilities
Use hand sanitiser on arrival & exiting the studio. Wipe all equipment before & after use with the sanitiser provided.
Bring your own drink, mat & towel.
| Cost | ||
|---|---|---|
CIRCUITS MEMBER
18 available
Please bring water & a towel. Use the sanitiser provided.
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CIRCUITS PAYG
15 available
Available with:
Please bring water and a towel. Use the sanitiser provided.PAYG TICKETS are Non refundable. They can be transferred over within the month they’re purchase.
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£6.00 |
STUDIO ONE
Unit 5a, 8 Buckland Road
Pen Mill Trading Estate
Yeovil
BA21 5EA
Find us..... Turn off Lyde Road by TRI UK. Turn into the drive of Flaydamouse & follow the drive to the bottom. Turn right into the car park. We are above The Men’s Shed.