Step away from the noise and reconnect with your inner power at our transformative Movement & Manifestation Retreat, hosted by:
RWL - The UK's leading Health & Wellness app for women
Charlotte Jonsie - Positive Psychology Coach & Manifestation Mentor
Becky Jones - Yoga & Breathwork Facilitator
IS THIS YOU?
🌙 I feel disconnected from myself. I put everyone else first and somewhere along the way, I’ve lost my identity. I don’t even know what I want anymore.
🌙 I’m constantly overwhelmed. Burnt out, or on the edge of it. I need to pause, breathe, and reset.
🌙 I have big dreams… but I struggle with self-doubt and confidence. Imposter syndrome keeps holding me back, and I never feel good enough.
If you’re nodding ‘yes’ - this retreat is for you.
Each day on the movement & manifestation is thoughtfully crafted to nourish your mind, body, and spirit with a balance of movement, mindfulness, and practical manifestation tools. Surrounded by nature and supported by a like-minded community, you’ll learn to release what no longer serves you and invite in what truly aligns with your heart's desires.
At the retreat, you will…
👉 Reconnect with your true self through expressive movement and positive psychology practices - including journaling, guided visualisations, and sharing circles. You’ll explore: Who I was… Who I am now… Who I’m becoming.
👉 Reset your nervous system and return to stillness with calming breath work, guided meditation, grounding nature walks, and spacious moments of rest - completely guilt-free.
👉 Rebuild your self-worth and confidence through powerful workshops and movement sessions designed to activate your inner strength. Rooted in manifestation and positive psychology, these sessions help you release old stories, embody your future self, and claim your vision with unapologetic clarity.
WHAT'S INCLUDED:
Stunning Quinta accommodation in the beautiful Lagos, Portgual (multiple room options available).
3 home cooked, healthy meals a day by your private chef.
All retreat activities
You will need to arrange your own flights to Faro airport. Transfers from the airport to the villa can be arranged through the Retreats team at an additional cost.
ARRIVAL & DEPARTURE:
Check in is 2.30pm on arrival day with a welcome talk at 3pm.
Check out is 9am on departure day, with the option to have breakfast left for you before you depart.
If arriving or departing outside of these times, you are able to leave your bags with us while you explore the local area but there is no access to the Quinta outside of these times.
PAYMENT INFORMATION:
Full payments must be made no later than 60 days before arrival. Deposits are non-refundable.
Secure your spot now - spaces are VERY limited.
Level: All
This event is for women only.
4 weeks before the arrival date, you will receive a welcome pack with all the information you need to know for your trip, including a list of what to pack and final itinerary for the trip. This will also be when you can book transfers via the retreats team. If you have any questions before this, please email us on retreats@rwl.fitness.
Cost | ||
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Triple Room - First Floor - £459pp
A first floor bedroom with 3 single beds, an en-suite bathroom and views of the sea in the distance over the Quinta gardens. Shared with 2 other guests - add 3 to basket if booking the room for 3 people. Secure today with a £100pp deposit. Room name - Ocean Suite 1.
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£100.00 | |
Triple Room - Private Bungalow - £509pp
A private bungalow close to the main facilities with stunning garden views. Bungalow has its own kitchenette and bathroom, 3 single beds & a small sofa. Shared with 2 other guests - add 3 to basket if booking the room for 3 people. Secure today with a £100pp deposit. Room name - Videira.
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£100.00 | |
Twin Room Garden View - Single Beds - £509pp
A narrow twin bedroom on the ground floor with stunning views of the garden. Single beds & bathroom opposite. Shared with 1 other guest - add 2 to basket if booking the room for 2 people. Secure today with a £100pp deposit. Room name - Oliviera 3.
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£100.00 | |
Twin Room Sea View - Single Beds - £559pp
A twin bedroom on the first floor with stunning views across the Quinta gardens & beyond (including distance views of the sea). Single beds & bathroom opposite. Shared with 1 other guest - add 2 to basket if booking the room for 2 people. Secure today with a £100pp deposit. Room name - Ocean Suite 2.
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£100.00 | |
Twin Room Garden Access - Single Beds - £559pp
A twin bedroom on the ground floor with large glass door giving direct access to the garden. Single beds & bathroom next door. Shared with 1 other guest - add 2 to basket if booking the room for 2 people. Secure today with a £100pp deposit. Room name - Palmeira 1.
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£100.00 | |
Luxury Twin Room - Double Beds - £609pp
A spacious bedroom on the ground floor with two double bed & en-suite. Shared with 1 other guest - add 2 to basket if booking the room for 2 people. Secure today with a £100pp deposit. Room name - Palmeira 3.
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£100.00 | |
Small Single Room - Single Bed - £559
Small but comfortable single room in the Quinta on the first floor. Single bed & bathroom next door. Secure today with a £100 deposit. Room name - Oliviera 1.
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£100.00 | |
Single Room - Bungalow - Double Bed - £579
Single room in a bungalow shared with 2 other guests. Nestled in the gardens of the Quinta, this room gives you a more private space during your stay with a lounge area & kitchenette between 3 people. Double bed & small en-suite bathroom. Secure today with a £100 deposit. Room name - Hibiscus 2.
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£100.00 | |
Single Room - Double Bed - £599
Spacious single room in the Quinta on the first floor. Double bed & small en-suite. Secure today with a £100 deposit. Room name - Oliviera 2.
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£100.00 | |
Single Room - Bungalow - Double Bed - £609
Single room in a bungalow shared with 2 other guests. Nestled in the gardens of the Quinta, this room gives you a more private space during your stay with a lounge area & kitchenette between 3 people. Double bed & en-suite bathroom. Secure today with a £100 deposit. Room name - Hibiscus 1.
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£100.00 | |
Single Room - Bungalow - Double Bed - £609
Spacious single room in a bungalow shared with 2 other guests. Nestled in the gardens of the Quinta, this room gives you a more private space during your stay with a lounge area & kitchenette between 3 people. Double bed & stunning private bathroom. Secure today with a £100 deposit. Room name - Hibiscus 3.
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£100.00 | |
Single Room - Double Bed - £649
Spacious single room in the Quinta on the first floor. Double bed & en-suite. Secure today with a £100 deposit. Room name - Ocean Suite 3.
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£100.00 | |
Luxury Single Room Garden View - Double Bed - £709
Our most luxurious single room in the Quinta. A stunning bedroom on the ground floor with a double bed & en-suite. Floor to ceiling glass windows with curtains surround the room with breathtaking views of the garden. Secure today with a £100 deposit. Room name - Palmeira 2.
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£100.00 |