This is an online event.
Joining instructions will be provided after booking.
Five interval training express pre-recorded sessions online:
Total Body 50:10
Pilates Tabata 20:20:20:20
Bands for booty
Arms and Abs
Mini ball mobility
Please follow the link in the email to access the members page through my website where you will find all of the videos.
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Interval Mix on demand (online)
Five interval training express pre-recorded sessions online:Total Body 50:10 Pilates Tabata 20:20:20:20 Bands for booty Arms and Abs Mini ball mobility
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Online