Reading & Rest: Day Yoga Retreat

Join me for a day of yoga, reading and rest (with access to a heated swimming pool, sauna and hot tub too).

This is for those of you who want to check out for a day and dedicate time to rest, reading and yoga. This will be a zero pressure day - there will be a schedule but you are under no obligation to participate in every part of it. You will have the freedom to react to how you’re feeling on the day, doing as much (or as little) as you want.

You’ll leave feeling recharged and relaxed. The yoga schedule is designed to slow your right down at the beginning of the day, gradually becoming more energetic as the day progresses. There will be plenty of room between practises for you to feel unhurried.

Tilehouse Retreat is a beautiful home that’s cosy and spacious. It’s the perfect venue for a day like this. Plenty of comfortable seating for quiet time, an open plan kitchen for connection with each other and a wonderful yoga studio that’s fully equipped with everything we might need. You’ll be able to take advantage of the heated swimming pool, sauna and hot tub too. There’s plenty of land to explore if you want some fresh air too, including a private woodland.

This is a self-catering day, so please bring along a lunch of your choice. You will have full access to Tilehouse Retreat's open-plan kitchen, which is fully equipped with everything you need, including a fridge to keep your food cool. Hot drinks will be provided throughout the day.

I cannot wait to share my debut day yoga retreat with you! When I was working on the new look for the business, it became quite clear that this was the perfect kind of day that I should have been running years ago. So often after class, we’re having a quick chat about our latest reads and I know there are some big release coming in the romantasy space the month before we’re hosting this. If you haven’t devoured that book already, I’m sure you’ll be desperate for a day to hide away and lose yourself in a different realm.

If you have any individual needs or concerns that might affect your ability to participate, please get in touch with me before booking, as the cancellation policy applies once your spot is confirmed.

Itinerary:

10.00 - 10.30: Arrival, tea, coffee, hello
10.30 - 11.30: Yoga Nidra with a shared intention for the day
11.30 - 13.30: Free time for reading, rest, lunch and anything else you fancy
13:30 - 14:30: Grounded, slow and stretchy yoga practice
14:30 - 16:00: Free time for reading, rest, hot drinks and anything else you fancy
16:00 - 17:00: Active, strengthening and boosting yoga practice
17:00 - 17:30: Farewells, thank yous and departure

Cancellation Policy:

Due to the limited capacity of 15 spaces and upfront venue commitments, please note the following cancellation terms for this event:

• Cancellations on or before Sunday 18th October: You will receive a full refund minus a £20 administration fee.
• Cancellations from Monday 19th October onwards: Tickets are strictly non-refundable and non-transferable.

If you need to cancel your booking, please email Sam Turner directly at samturneryoga@gmail.com.