Yoga & Pilates Classes in Sutton Coldfield & Online
Our classes combine movement and breathing to create a sense of calm and relaxation while improving fitness and flexibility. We’re an inclusive and friendly group of people, welcoming all ages, genders and abilities to our classes.
| From 1 Feb 2023 | ||||
|---|---|---|---|---|
| February, 2023 | ||||
| 1 | Wed | 6:30pm GMT | Online Hatha Yoga with Louise | |
| 3 | Fri | 6:15pm GMT | Online Yin Yoga with Louise | |
| 6 | Mon | 10am GMT | Mat Pilates with Jayne (in Aldridge) | |
| 6:15pm GMT | Online Hatha Yoga and Yoga Nidra with Louise | |||
| 7 | Tue | 6pm GMT | Mat Pilates with Jayne (in Aldridge) | |
| 8 | Wed | 6:30pm GMT | Online Hatha Yoga with Louise | |
| 10 | Fri | 6:15pm GMT | Online Yin Yoga with Louise | |
| 13 | Mon | 10am GMT | Mat Pilates with Jayne (in Aldridge) | |
| 6:15pm GMT | Online Hatha Yoga and Yoga Nidra with Louise | |||
| 14 | Tue | 6pm GMT | Mat Pilates with Jayne (in Aldridge) | |
| 15 | Wed | 6:30pm GMT | Online Hatha Yoga with Louise | |
| 17 | Fri | 6:15pm GMT | Online Yin Yoga with Louise | |
| 20 | Mon | 10am GMT | Mat Pilates with Jayne (in Aldridge) | |
| 6:15pm GMT | Online Hatha Yoga and Yoga Nidra with Louise | |||
| 24 | Fri | 6:15pm GMT | Online Yin Yoga with Louise | |
| 27 | Mon | 10am GMT | Mat Pilates with Jayne (in Aldridge) | |
| 6:15pm GMT | Online Hatha Yoga and Yoga Nidra with Louise | |||
| March | ||||
| 3 | Fri | 6:15pm GMT | Online Yin Yoga with Louise | |
| 6 | Mon | 6:15pm GMT | Online Hatha Yoga and Yoga Nidra with Louise | |