Yoga & Pilates Classes in Sutton Coldfield & Online
Our classes combine movement and breathing to create a sense of calm and relaxation while improving fitness and flexibility. We’re an inclusive and friendly group of people, welcoming all ages, genders and abilities to our classes.
| From 25 Jun 2022 | ||||
|---|---|---|---|---|
| June, 2022 | ||||
| 25 | Sat | 9:30am BST | Online Hatha Yoga with Claire | |
| 9:30am BST | Studio Hatha Yoga with Claire | |||
| 26 | Sun | 9:30am BST | Studio Forrest Style Yoga with Irina | |
| 10am BST | Online Yoga Flow with Sophia | |||
| 11am BST | Studio Hot Yoga with Irina | |||
| 27 | Mon | 9am BST | Recorded Mat Pilates with Jayne | |
| 10am BST | Studio Mat Pilates with Claire | |||
| 6pm BST | Online Hatha Yoga & Yoga Nidra with Eleanor | |||
| 6pm BST | Studio Hatha Yoga & Yoga Nidra with Eleanor | |||
| 28 | Tue | 9:30am BST | Studio Dynamic Yoga Flow with Irina | |
| 10am BST | Online Gentle Yoga with Sam | |||
| 6:15pm BST | Online Yoga Flow with Michelle | |||
| 6:15pm BST | Studio Yoga Flow with Michelle | |||
| 7:30pm BST | Online Yoga Basics with Emma Y. | |||
| 7:30pm BST | Studio Yoga Basics with Emma Y. | |||
| 29 | Wed | 10am BST | Online Mat Pilates with Sophie | |
| 10am BST | Studio Mat Pilates with Sophie | |||
| 6:15pm BST | Online Hatha Yoga with Manoj | |||
| 6:15pm BST | Studio Hatha Yoga with Manoj | |||
| 7:30pm BST | Online Yin Yoga with Manoj | |||
| 7:30pm BST | Studio Yin Yoga with Manoj | |||
| 30 | Thu | 6:15pm BST | Studio Dynamic Yoga Flow with Irina | |
| 7:30pm BST | Online Evening Wind Down Yoga with Louise | |||
| 7:45pm BST | Studio Hot Yoga with Irina | |||
| July | ||||
| 1 | Fri | 10am BST | Studio Strong Hatha Yoga with Emma C. | |
| 6:15pm BST | Online Yin Yoga with Lyn | |||
| 6:15pm BST | Studio Yin Yoga with Lyn | |||
| 2 | Sat | 9:30am BST | Online Hatha Yoga with Claire | |
| 9:30am BST | Studio Hatha Yoga with Claire | |||
| 12pm BST | Journey Towards Arm Balancing and Inversions with Irina | |||