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🌞 Sedona Meditation Workshop

Sunday, 21 July '24   8am – 4pm MST
Sedona Meditation Experiences, 230 Sunset Drive, Sedona AZ 86336-5431
18 years and over
🌞 Sedona Meditation Workshop

Details

Enjoy a day of mindfulness in community with others who share your interest in meditation. This day-long workshop will take you deeper into your meditation practice through teachings, mindfulness practices, guided practice, and more.

Each workshop will have a different theme and will include things like:
🌟 Get in touch with your heart - release old hurts and call in joy.
🌟 Inspired writing for expression and guidance.
🌟Meditate together using various techniques.
🌟 Mindfully journey with sound in a crystal bowl sound bath.
🌟 Connect with nature by the creek and on the red rocks.
🌟 Use the power of the spiral as you walk a sacred labyrinth.
🌟 Call upon your wise ancestors - learn to work with spirit guides.
🌟Take advantage of full and new moons to do special meditations.
🌟 Mindful art projects that tap into your intuition.
🌟 Spontaneous and inspired awareness practices.

Come prepared to do a bit of easy hiking, being outdoors for stretches of time, being indoors when it becomes too hot, and maybe even enjoying a full moon meditation or sound bath under the stars when the air is cool.

We'll meet from 8:00 a.m. - 11:00 a.m., take a 2 hour break for lunch, then reconvene at 1:00 p.m. - 4:00 p.m.

Workshop Themes Include (but are not limited to):
June 22 - Summer Solstice - Listen to your heart - Call in Joy
June 23 - Full Moon * Ancestral Healing * Intuition & Meditation
July 7 - Meditation & Writing * Insight Meditation * Labyrinth
July 13 - Foundations of Meditation * Stress Reduction * Wellness
July 14 - Using Meditation for Healing * Sound Bath * Cacao
July 21 - Seeking and receiving guidance through meditation & nature
Aug 4 - Find What Works for You * Mindfully Inspired Arts & Crafts
Aug 5 - Exploring Silence * Walking Meditation * Sound Bath

Level: all

Instructions

This experience will be both indoors and outdoors. Our indoor location will be at 230 Sunset Dr. in Sedona. We will take advantage of the cool mornings for our outdoors activities then spend the hot part of the day indoors.

Tickets

Cost

Admit 1 person

This ticket is good for 1 workshop.
$295.00

Location

Sedona Meditation Experiences
230 Sunset Drive
Sedona AZ 86336-5431

We will be changing location throughout the day.

Amenities

  • Toilets
  • Parking