All fitness levels welcome. My class will feature a variety of postures using the breath.
My aim is to not just to teach yoga, but to give other yoga practitioners (beginners through to advanced) an understanding how the practice brings a sense of calmness to your life, but also allows you to be the “best version of yourself”. Giving adjustments, modifications and the benefits of the postures for your body.
Please bring a yoga mat if you have one, a bottle of water and warm clothing for relaxation
Level: Advanced, Beginner & Intermediate
Yoga Class Disclaimer
IMPORTANT – PLEASE READ CAREFULLY BEFORE PARTICIPATING
By participating in this yoga class, you acknowledge and agree to the following:
Voluntary Participation
I understand that my participation in this yoga class is voluntary. I have consulted with my healthcare provider and have no medical condition that would prevent me from safely participating in this class. If I am pregnant, recently injured, post-surgical, or have any chronic physical or mental health conditions, I have obtained appropriate medical clearance prior to participating.
Assumption of Risk
I acknowledge that yoga involves physical movement and exertion that may be strenuous and may carry risk of injury, both physical and psychological. I accept full responsibility for my own health and safety during the class and acknowledge that I participate at my own risk.
Personal Responsibility
I agree to listen to my body and not to perform any exercises or poses that cause pain or discomfort. I understand that I am free to rest or modify poses at any time during the class and that I should immediately inform the instructor if I feel unwell.
Instructor Liability
The instructor(s) and any affiliated organizations or institutions are not liable for any injury or damage to person or property arising from participation in this yoga class, whether caused by negligence or otherwise.
Confidentiality (For Research Contexts)
If this session is part of a research study, I understand that my participation and any information I provide will remain confidential and be used only for the purpose of the study, in accordance with ethical guidelines and data protection laws.
Media Release (Optional)
[Include this only if recording/photos are involved.] I give permission for any photographs or recordings taken during the class to be used for educational or promotional purposes. I understand I can opt out by notifying the instructor before the session.
By participating in this class, I confirm that I have read, understood, and agree to the terms of this disclaimer.
If you have any questions or concerns about the class or your health, please speak to the instructor before beginning.
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Yoga Class |
Featherstone & Hilton Community Centre
Baneberry Drive
Featherstone
Wolverhampton
WV10 7TR
Please let me know in advance if you have any injuries.
Amenities
