Hatha yoga class essentially, with occasional elements of slow flow if that suits the energy of the class and the students. Generally we take this class at a slower pace so it’s perfect for those with no or little yoga experience. Some challenges offered if that suits your body, mind and practice. Students are invited to work at their own pace.
Perfect for: those who want to develop their practice at a steady pace, those who want to have a slower class yet still feel a good stretch. Those who want to have a longer relaxation at the end of the class and explore basic meditation techniques.
All equipment provided. You are welcome to bring your own mat if you prefer.
Please arrive a couple of minutes before the class to get settled.
We are a shoe free studio and would greatly appreciate your cooperation with this and with helping keep the studio free of any mobile or smart watch notifications.
| Cost | ||
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PAY AS YOU GO
3 available
Full and final booking - sorry no refunds or transfers to another class.
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£12.50 |
Little Light Studio, Cubbington
61 Kelvin Road
Leamington Spa
CV32 7TG
Amenities