A morning of practical and useful ideas. This workshop aims to provide you with tools and techniques to help you and your birth partner prepare for baby’s arrival.
Included;
The session will be interactive and fun, and gives you the opportunity to meet other local parents within your community.
Drinks and refreshments provided.
MEET YOUR HOSTS
Lou is a pregnancy yoga teacher with 14 years experience of working with pregnancy, birth and motherhood. Find out more on www.hummingbee.co.uk
Sim is a birth doula who is passionate about womb healing and nervous system regulation. Find out more on www.sim-plybe.com or @sim.plybe
Please wear loose comfortable clothing
Yoga mats and pillows will be provided but please bring your own if you would like
Bring something warm to wear for relaxation e.g. a blanket or shawls
Please let us know if you have any dietary requirements
| Cost | ||
|---|---|---|
Preparing for Birth |
£65.00 |
Coastguard Studio
Montague House 89 Clarendon Road
Southsea, Portsmouth
Southsea
PO4 0SA