Attend a free Yoga class as part of our September Housewarming and find out if this class is for you!
Unwind from your busy life and enjoy a flowing Hatha Yoga class to help establish stability, flexibility and stamina, as well as a sense of deep relaxation and inner stillness. Perfect for releasing stress, good health and overall well being of mind, body and spirit.
COVID Safety at SDS
Before attending our studios we ask that you read our COVID-19 page and familiarise yourself with the precautions we’ve put in place to ensure the safety of staff and all our users.
For new attendees only.