Attend a free Inspiral Flow Pilates class as part of our September Housewarming and find out if this class is for you!
Inspiral Flow Pilates allows the body to unwind, and to find a deeper connection between physical and emotional being. Classes are filled with rich imagery and evocative questions that draw you into your own physicality, providing a space to reflect on life.
COVID Safety at SDS
Before attending our studios we ask that you read our COVID-19 page and familiarise yourself with the precautions we’ve put in place to ensure the safety of staff and all our users.
For new attendees only.