Cosy Candlelit Yin & Soundbath - Bracklesham Barn
An immersive evening of gentle postures,
magical sounds and deep relaxation. ✨
🗓️ Friday 5th December, 6.30-8.15pm
📍Bracklesham Barn
🕯️ A Candlelit Friday Night to Rest, Reset & Restore
As the year begins to wind down and festive plans fill your calendar, take a moment just for you.
Join us for an evening of Candlelit Yin Yoga and Sound Healing. A soul-soothing sanctuary to rest, reset and melt away the noise of the season with Corine from Stay Zen Yoga & Sam from Sirenity.
🌙 Yin Yoga
Soft candlelight fills the room, wrapping you in warmth and calm as you ease into long, gentle Yin postures.
With each breath, you melt a little deeper, releasing tension, inviting softness and surrendering to serenity.
🔔 Soundbath
Drift into calm as gentle, healing tones soothe your nervous system and restore your energy.
Let the soothing sounds wash over you, carrying you into deep relaxation.
This dreamy evening is your chance to pause before the festive rush,
to recharge your body and enjoy some well-deserved 'me-time'!
✨ Perfect for all abilities, no yoga experience needed.
✨ Pyjamas, cosy layers, eye pillows, blankets and fluffy socks are encouraged!
Not suitable for attendees with Sound Induced Epilepsy, Pace Maker Fitted, First Trimester of Pregnancy, Severe Mental Illness or within 12 weeks of operations
What to bring with you:
1 or 2 Pillow/Cushions for under your head and also for your lower back/under knees as this does help if you are lying down for a long period.
Plenty of Blanket/Blankets/ Sleeping Bag for support & warmth whilst relaxing.
Yoga Mat (let us know if you need one)
Warm Socks
Eye Mask/ Eye Pillow/ Scarf or something light to cover your eyes
Bottle of Water
Dress in cosy loungewear, pyjamas are definitely encouraged!
Not suitable for attendees with Sound Induced Epilepsy, Pace Maker Fitted, First Trimester of Pregnancy, Severe Mental Illness or within 12 weeks of operations
| Cost | ||
|---|---|---|
Yin & Sound 5/12
Yin & Sound Bracklesham Barn
|
£25.00 |
Bracklesham Barn
Beech Avenue
Bracklesham Bay
Chichester
PO20 8HU
Amenities