Join us for an evening of slowing down, reflecting and connecting mind, body and creativity.
Each month we will explore different topics using a mindful perspective, movement and creative art expression together.
Each session our experienced facilitators will guide you to connect to the inner you using meditation, gentle yoga movement and creative art therapy in a safe and peaceful space.
Take time for yourself — once a month, every month.
| Cost | ||
|---|---|---|
Monthly Integrative Wellness Group
Join us each month in our welcoming safe space to slow down, reflect, and reconnect with yourself and others as we build a supportive community together. Come together with friendly faces where no experience is needed, just bring yourself and a willingness to slow down, and create together..
12 available
|