Gentle Vinyasa Flow & Restore
Starting Wednesday, 10th of September for 8 weeks
In this slower-paced vinyasa practice, gentle movement blends with mindful breath, while the rhythmic sounds of music flow through the body, enhancing your natural expression.
Each week, we explore a new theme or muscle group to deepen your practice and sense of awareness, allowing you to melt away tension and leaving you feeling grounded, open, and renewed.
This class is open to people with all levels of experience, including beginners.
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Full Course 8 Class Package
Access to the full 8-week course
Course ticket - for all 8 dates.
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Drop-in |
Community Well Studio
Lambay House Ballisk Court
Ballalease West
Donabate
Co. Dublin
K36 Y198
Amenities