Fit to garden?
Pilates workshop for gardeners
Gardening is recognised as a great way to get fit - on a level with walking, cycling, swimming and weight training! But how often do we just experience back and knee pain?
This 2 hour taster workshop will touch on how and why we should do preparatory exercises, easing us into the early months, keep us strong and supple through our gardening year.
Level: Mixed ability
Bring an exercise/Yoga mat, towel/pillow for your head, a band/scarf for stretching.
Thats a good start, some water and comfortable clothes to move in.
Pilates for Gardeners taster workshop £28.00
Confirmation of your booking will be sent by email and include SOpilates BACs details. Your booking must be paid for in advance of class.
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Vallis Farm
Egford Hill
Frome
BA11 3JQ
Amenities