Start your day with a grounding yoga session, incorporating gentle movement, pranayama, and meditation.
This practice will help centre your mind and body, preparing you for a day of creative exploration and relaxation.
After the yoga session, indulge in a delicious plant-based lunch, thoughtfully prepared to nourish your body and provide sustenance for the creative journey ahead. Take this time to savour the flavours and connect with your new retreat friends in the tranquil surroundings of our countryside yurt.
Following lunch, immerse yourself in the soothing art of pottery-making. Guided by mindfulness principles, you'll embark on a journey of self-discovery as you mould clay into a pinch/thumb pot with your eyes closed. Connecting with the material, and allowing your creativity to flow freely. Release tension and expectations as you embrace the therapeutic nature of working with clay.
To conclude our day of mindful exploration, experience the transformative power of a sound bath meditation.
Let the harmonious vibrations wash over you, soothing your body, mind, and spirit.
Surrender to the moment and bask in the serenity of our countryside sanctuary.
Join us for a day dedicated to nurturing your creativity, fostering inner peace, and connecting with the essence of the earth.
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£125.00 |
SouLand Yoga
Home Farm
Aldenham Road
Elstree
WD6 3AZ
SouLand @ Home Farm is located off Aldenham Road, Elstree, Hertfordshire, WD6 3AZ.
You will see our SouLand Yoga sign and the Home Farm Glamping sign at the entrance to the driveway of Home Farm (its easy to miss.)
Follow the driveway down and take the first right turn down the country lane until you reach the car park.
Park anywhere here and walk through the metal gates to the left of the farmhouse.
The ground on the short walk from the carpark to the yurt can be a little muddy and slippery if its been raining, so please bring suitable footwear/wellies and tread carefully.
You will find us across the grass, nestled behind the trees to your right (opposite the barn.)
If you have any trouble finding us, please give us a call. 07753207187
We look forward to seeing you there!
Amenities