Join us for a unique morning combining the excitement of padel with the restorative power of breathwork, meditation and good company.
🎾 PADEL WITH COACH LUCY
Whether you’ve never picked up a padel racket before or you’re looking to sharpen your game, this session is for everyone. Lucy will guide beginners through the basics and offer tips to those with experience. All in a fun, relaxed and encouraging environment.
🧘 BREATHWORK & MEDITATION
Once warmed up and energised, we’ll move into a guided breathwork and meditation session with Sarah. It will be a chance to slow down, ground yourself and release any stress or tension you’ve been carrying.
We’ll round off the morning with a relaxed social over a hot drink. The perfect chance to connect with like-minded people.
No experience needed. Just bring yourself and a willingness to have fun!
Bring along a yoga mat if you have one, a blanket and cushion so you can relax in comfort.
| Cost | ||
|---|---|---|
Padel & Pause Quik Padel12 available
|
£35.00 |
Quik Padel
Alkington
Whitchurch
SY13 3NG
