Gift "future you" an afternoon to slow down in the whirlwind of early autumn.
Join me in Dobbs Weir, Hoddesdon for Mindfulness by the Water - an afternoon inspired by the Blue Mind Effect: the calming influence that rivers, lakes, and other blue spaces have on our wellbeing.
Through crystal bowl sound baths, mindful walking, blackberry picking, and quiet moments beside the water, you'll be invited to release what feels heavy, reconnect with the present moment, and leave feeling grounded, calm, and restored.
What's included:
Please let me know via email [hello@soundswithsteph.co.uk] or Instagram DM if any of the following apply to you:
Bring along
Sound baths are best enjoyed sober - please avoid drinking alcohol before or after.
Please help me keep the equipment stain-free by removing make up before arrival, or using make up wipes available on the day. Thank you!
Please note that tickets are non-refundable, but you are welcome to transfer your ticket to another person if you can no longer attend.
| Cost | ||
|---|---|---|
Mindfulness by the Water 🌊25 available
|
£43.00 |
St Christopher's Hall
Willow Dene
Clyde Rd
Hoddesdon
EN11 0BE
Amenities
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