Take a pause from the rush of life and drop into a space of deep rest and inner stillness.
This monthly class combines the calming practices of Yoga Nidra (guided yogic sleep) and sound healing to soothe your nervous system, quiet the mind, and restore your energy.
✨ Yoga Nidra, a gentle meditation practice that supports physical, mental, and emotional relaxation.
✨ With sound healing using singing bowls, chimes, and soft frequencies to guide you into a meditative, healing state.
All yoga equipment is provided – mats, bolsters, blankets, and eye pillows – so you can simply arrive and receive.
❗️Important Notes
• Not suitable for:
• People with sound-sensitive epilepsy
• Individuals with pacemakers or cochlear implants
• Those experiencing certain mental health conditions (e.g., psychosis or schizophrenia)
• Please consult your doctor if you're pregnant (particularly in the first trimester) or unsure about participation.
• Medical Advice:
If you have any pre-existing health conditions or injuries, please check with your healthcare provider before attending.
📸 Please Note:
Photos may be taken during setup or the session for use on my business social media. These will always be respectful and discreet. If you prefer not to be included, just let me know before the class.
🚗 Best place to park:
Head down George Street (Next to Papa Johns), and just as you reach the bottom, take a right – there are plenty of free and unrestricted parking spaces there. You can park here without any time limit.
⚠️ If you choose to park elsewhere, please make sure to check the parking signs carefully, as I’m not sure what the restrictions are in other areas.
✅ Attendee Information – Please Read Before
All equipment is provided – yoga mats, bolsters, blankets, and eye pillows – so you just need to bring yourself and wear comfortable clothing. Please arrive 5–10 minutes early so you have time to settle in and get comfortable before we begin. If you have any medical conditions, are pregnant, or take regular medication, please consult your doctor before attending. This session is not suitable for anyone with: Sound-sensitive epilepsy Pacemakers or cochlear implants Certain mental health conditions (such as psychosis or schizophrenia) Pregnancy in the first trimester Please let me know in advance if you'd prefer not to appear in any photographs that may be taken for social media purposes. The class is designed to be inclusive and calming – no movement or yoga experience required. 🚗 Parking Information
There are two easy parking options nearby:
🚗 Best place to park:
Head down George Street (Next to Papa Johns), and just as you reach the bottom, take a right – there are plenty of free and unrestricted parking spaces there. You can park here without any time limit.
⚠️ If you choose to park elsewhere, please make sure to check the parking signs carefully, as I’m not sure what the restrictions are in other areas.
Co-op Car Park – Just across from the studio. You can park here for up to 1 hour and 30 minutes (please check signage for any restrictions).
| Cost | ||
|---|---|---|
Yoga Nidra and Sound Healing |
£15.00 |
House of Healing Studio Freer Street Attleborough, Nuneaton CV11
Freer Street
Attleborough,
Nuneaton
Warwickshire
CV11 4FJ
Amenities
