Our shoulders are complex joints—remarkably flexible and adaptable, yet often prone to stiffness and tension.
Stress and anxiety frequently settle in this area, leading to discomfort that can radiate into the neck, arms, wrists, or even throughout the torso.
This workshop offers your shoulders and upper back sensory relief, helping to release deep-seated tensions and create space and freedom in this overworked part of the body.
Equipment including mats are provided. If you would rather use your own, feel free to bring it.
Bring a water bottle with you.
There is some on-road parking or free parking at Dorking Leisure Centre.
Parking at the venue is for resident's guests only.
| Cost | ||
|---|---|---|
Back and Shoulders Workshop |
£35.00 |
Taylor Place, Dorking
1-22, Taylor Pl London Road
Dorking
RH4 1GS
Street parking is available.
Amenities