Summer is a busy time, when people often head off on their travels - maybe you are planning a trip too.
Among all of the holidays, festivals and days out, we invite you to take just one day to explore your inner road map - a journey home to the soul if you will.
Join Stacey Steele Yoga and Painting Sounds to re-connect and re-discover what makes you so utterly, uniquely YOU!
What's On Your Journey Inwards:
🌻Morning Meditation
🌻Yoga Flow
🌻Make Your Own Chocolate Treat
🌻Short Walk/Outdoor Meditation (or free time to yourself)
🌻Yin Yoga Soundscape
🌻Soundbath Relaxation
🌻Delicious lunch, hot drinks and snacks included
Let the Journey Begin..........
This summer day retreat, will take place at the quiet yet easily accessible Durley Memorial Hall.
A calm, comfortable space with it's own kitchen and toilets and free parking onsite, with countryside walks straight out of the door. Easily accessed from Southampton, Portsmouth and Winchester and in easy reach of motorway links for those travelling from further afield.
We have exclusive use of the hall for the day, with all food and drinks provided, although you may wish to bring a filled water bottle with you.
We suggest that you wear comfortable clothing, layers are great so that you can scale up or down to suit the temperature throughout the day.
Please bring your yoga mat, a blanket, cushion and either a yoga bolster (if you have one) or two bed pillows.
Please note that this event is hosted by a female/male partnership and is open to participants of all genders.
If you do not wish to go on a walk for any reason you will have some free time, so perhaps bring a book, sketchpad; or your sewing project/knitting to enjoy. An mindful indoor activity will also be available should you wish to do that.
Cost | ||
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Summer Day Retreat: Explore Your Inner Road Map |
£98.00 |