Ready. Sweat. Go.
STRONG Nation combines bodyweight training, kickboxing, and plyometrics to give you an incredible cardiovascular workout.
This tempo-driven class will have you moving through rhythmic patterns to the beat of fun and energetic music as you build strength and power.
Bring a mat, water, and wear a pair of sneakers.
Reserve your spot now!
Payments for memberships, class passes, and drop-ins can be made in studio or online.
|