🌿 Yoga for Healthy Lower Backs
Studio Yoga, Tiebridge Farm, North Houghton, Stockbridge, SO20 6LQ
Fully booked
Course dates
- Wed, 27 Apr '22 6pm – 7:15pm BST - done
- Wed, 4 May '22 6pm – 7:15pm BST - done
- Wed, 11 May '22 6pm – 7:15pm BST - done
- Wed, 18 May '22 6pm – 7:15pm BST - done
- Wed, 25 May '22 6pm – 7:15pm BST - done
- Wed, 8 Jun '22 6pm – 7:15pm BST - done
- Wed, 15 Jun '22 6pm – 7:15pm BST - done
- Wed, 22 Jun '22 6pm – 7:15pm BST - done
- Wed, 29 Jun '22 6pm – 7:15pm BST - done
- Wed, 6 Jul '22 6pm – 7:15pm BST - done
- Wed, 13 Jul '22 6pm – 7:15pm BST - done
- Wed, 20 Jul '22 6pm – 7:15pm BST - done
Details
Yoga for Healthy Lower Backs is a unique specialised 12 week programme. It is an evidence-based yoga programme shown to improve back health and function. The course combines weekly classes, each building on the one before, and regular home practice to teach lifelong skills for comfort, health and well-being.
Students have video resources to help them practice at home.
Instructions
Students need to buy the Yoga for Healthy Lower Backs resources pack with all the course materials from https://www.yogaforbacks.co.uk/product/yoga-resources-pack/
You will need to bring a yoga mat, block, blanket and pillow to class.
Tickets
| Cost | ||
|---|---|---|
Yoga for Healthy Lower Backs
Course ticket - for all 12 dates.
12 week yoga course
|
£160.00 |
Location
Studio Yoga
Tiebridge Farm
North Houghton
Stockbridge
SO20 6LQ
Free parking on site