This is an online event.
Joining instructions will be provided after booking.
This four week online course is designed for women and the menopause.
Each week we will focus on a specific issue relating to the menopause and use our yoga practice to help relieve those symptoms.
Make sure you have a quiet space in your home for your practice.
Have cushions, bolsters and blankets handy.
Turn off mobile device.
Have soft lighting and mood music if that suits you.
| Cost | ||
|---|---|---|
Manage The Menopause With Yoga
Course ticket - for all 4 dates.
7 available
|
£40.00 |
Zoom - Online