A session to build strength and flexibility to support your functional every day movement and overall health. This a fun and energetic class, incorporating warming flows, standing postures, seated postures, balancing, back-strengthening, core-work and inversions. This is a space for you to explore and play through movement. All levels, including beginners, are very welcome.
CLASS PASS: If you are using the 6 Class Pass, you still need to book on to each session you wish to attend.
CANCELLATION: If you cannot attend the session please transfer your booking to another date before cancelling. If you can't reschedule and need to cancel please contact me on hello@susywalshwellness.co.uk or 07809570912. There is a three hour cancellation window for all sessions.
Please bring a yoga mat or contact me in advance to borrow one. Bricks and blocks are available for use during the class.
If you can't make the class please transfer your booking to another session. If there are any issues please feel free to contact me.
Please note the large car park in front of the centre (Civic Way) now charges for parking after 6pm.
| Cost | ||
|---|---|---|
One Class Pass |
£7.00 |
The Wych Centre
Civic Way
Middlewich
CW10
Amenities
