🌸 Spring Self Care Sunday 🌸
Sunday 29th March 2026 10am-12pm
Coach House Studios, Wirksworth
A morning to move your body, calm your mind and take care of YOU 💜
We are cyclical beings and I love to work with the seasons, this event will be focused on practices to support you as we transition into Spring.
💜 Yoga … Warming practice to stretch & strengthen
💜 Meditation… Guided meditation to calm and focus your mind.
💚 Self Care Session … I will guide you through a self care treatment to truly treat and take care of yourself.
💚Plus some more delicious practices that will unfold on the day...
I anticipate this filling up quickly so if you’re interested book early to save your space, if you have any questions I’m always very happy to hear from you! See you there 🙏🏼
Warm wishes,
Holly xxx
07917102121
holly@align-bodyandmind.com
Please bring a Yoga mat, any props you might like eg. Yoga blocks/straps.Wear whatever you feel comfortable moving in and extra jumpers/socks/blankets for a cosy relaxation! 🙂
A journal & pen are useful for our rituals and reflections.
if you have a precious crystal, piece of jewellery, plant, flower or something special to you that you would like to bring to make up our altar, & charge with the group energy then please do! 💜
| Kostnad | ||
|---|---|---|
🌸 Spring Self Care Sunday 🌸 |
£25.00 |
Coach House Studios, Crown Yard, Wirksworth
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