🌿 POP UP: Summer Evening Exhale - Yin, Nidra and the sound of letting go. 🌿

As the pace of summer winds down, it's time you did too.

Join us for a deeply restorative 90-minute yoga experience designed especially for those who’ve spent the season doing it all. Summer Evening Exhale blends gentle Yin Yoga, deeply restful Yoga Nidra meditation, and the soothing power of live sound to help you release, reset, and reconnect.

✨ What to expect:
— Long, supportive stretches to melt away tension
— Guided meditation to calm the nervous system
— Live sound to nourish your soul
— Essential oils to relieve stress
— Space to simply be — no demands, no decisions, just rest

🧘‍♀️ Perfect for all levels — no experience needed.

Give yourself the pause you deserve before the season shifts again.