A gentle relaxing class for ages 18 +
Mostly seated yoga moves to stretch and strengthen the body with some supported standing work to help you focus on balance.
Helping to improve mobility.
Please discuss any health issues with me before booking.
Wear clothing that you can move easily in, layers work well. Bring your socks and a water bottle.
No need to bring a mat.
| Kostnad | ||
|---|---|---|
Chair Yoga - 4 week block
1 x chair Yoga 4 week block - starts 8th June Ticket is non refundable nor transferable
Tillgänglig till sön 7 jun 10:45
|
£35.00 | |
Chair Yoga - PAYG
1 x Chair yoga session Ticket is non refundable nor transferable
|
£10.00 |
Salt and Tide Studio
98-102 High Street
Deal
Kent
CT14
Car park is nearby. The studio is through the red door beside Will & Yates
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