As we move towards the Solstice, it is a perfect time to come together in circle to connect, open our hearts, set intentions and release another layer of limiting beliefs, pain, grief that is ready to be released with a cacao ceremony, voice activation, rebirthing breathwork and sound healing with the amazing Mia.
With the Strawberry Full Moon in Capricorn you may feel empowered to take accountability for your actions and honour or celebrate previous accomplishments and commitments. Establishing more structure in your daily routines, taking practical steps towards achieving your long-term goals, celebrating a significant milestone in your career, or adopting a more mature approach to life. Capricorn is all about stability and efficiency!
In some spiritual traditions, the strawberry moon is seen as a symbol of love, purity, and prosperity. It is a time to savour life's sweetness and connect with the love and abundance surrounding us and express more compassion for yourself and others and deepen your relationships.
The strawberry moon is a powerful reminder that we are all part of something greater than ourselves.
Open your heart with a heart opening shamanic cacao ceremony, full moon intentions, connection to the elements, directions & guardians and moving through the elements to open our energy centres with movement and voice activation.
Chrissie will then take you through a Rebirthing Breathwork & Reiki to drop deeper and reset your nervous system and connect to a deeper part of yourselves for inner guidance. A connected conscious breath that awakens our energy body and helps to unlock the breathing mechanism.
This breathwork can help us to:
You will integrate with a nourishing, yet powerful sound bath by Mia who has an amazing voice and plays the guitar and handpan as well as bowls to relax more deeply and Evolva hand crafted tea blends and snacks to ground.
What you’ll receive:
More about Chrissie:
Chrissie is a Rebirthing breathwork & Shamanic Cacao ceremony facilitator. Loving the power of both to open our hearts and come back to the truth of who we are, Chrissie offers 1:1 & group journeys to take people deeper & reset our nervous systems to feel safe & connected to release old limiting beliefs and trauma holding us back from our true essence & shining brightly!
Chrissie is also a yoga, meditation & pranayama teacher, naturopath and Bodytalk, reiki & chakra energy healer, offering a holistic approach to healing.
Chrissie loves holding a safe space for her students working with the seen and unseen to create a safe container to feel supported on their journey and to be able to be vulnerable and drop deeper to connect back to themselves and their light. Her warmth and empathy creates a powerful healing presence.
More about Mia:
Mia is a multi talented creative being who is continually expanding in many mediums.
She has been singing all her life, and believes sharing this gift is the spirit reason she is here on this Earth.
She has studied many instruments - piano since she was six years old, guitar for over ten years and handpan for two years.
She has taken a recent venture into the art of sound healing, using crystal and Tibetan sound bowls, medicine drum, handpan, guitar, vocals and other percussive and melodic instruments to guide her clients on a journey of sound to promote cleansing and healing of the chakra energy centres.
Q&A
Q. What to bring?
Bring layers, a cushion perhaps for under your knees and head and blanket in case you get cold. Bring a yoga mat to lie on, and a keep cup if you have one for cacao and/or tea.
Q. It's my first time, is it ok for me to come?
Yes all are welcome. Everyone's journey will be different and it's normal to feel physical, emotional and mental sensations. I will guide you through what to expect before we start our journey together and you will have a chance to ask any questions.
Q. I am pregnant, is this suitable for me?
I would recommend not coming if you're within the first trimester/ 12 weeks.
Q. What are the contraindications:
First trimester pregnancy
History of seizures
Heart issues/ high blood pressure
Recent surgery recovery
Q. Can I eat before?
Breathwork is best done on an empty stomach so try to eat a big late lunch if possible so you are not full. Ideally don't eat anything too big 1-2 hours beforehand. There will be snacks at the end to ground.
Q. Is there parking?
You can park around Military Road or up on Wentworth St if available. If walking or getting the bus there is a staircase behind a bus stop to get up to the top or there is a ramp or come up Wentworth St and it’s at the very end on a reserve in a hall.
Bring a yoga mat, water bottle and layers of clothing and blankets for underneath and on top of you as your body temperature can change and perhaps a pillow for your head and under your knees as you will be lying down for 1 hour.
Also bring a keep cup if you have one for the cacao and/or tea.
You are also welcome to bring something to pop onto the altar to charge it with the beautiful energy of the night.
Try to not eat too much 1-2 hours prior so you are not too full for the breathwork. There will be a few snacks afterwards. If you are sensitive to cacao, a little snack beforehand can be good.
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Early bird tickets |
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Second release tickets10 tillgängliga
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Hugh Bamford Reserve Hall
Hugh Bamford Reserve
North Bondi
NSW
2026