Self love sound bath
Detaljer
I cannot wait to welcome you into this safe, gentle space of rest 🌙
This Self-Love Sound Bath is a quiet invitation to slow down, soften, and simply be. We’ll begin with a soothing self-love meditation, guiding you into relaxation before you’re wrapped in the calming vibrations of crystal singing bowls.
The sounds flow gently through the body, settling the nervous system, easing anxiety, and inviting the mind into stillness. As you rest, the vibrations support deep relaxation, emotional release, and a sense of calm that can carry into your sleep and the days that follow.
There is nothing you need to do — just lie back, breathe, and receive.
Afterwards, you’re warmly invited to stay for an optional herbal tea, offering a gentle moment to ground and return at your own pace.
Monday 2nd February | 7:00 – 8:15pm
A space to rest, soften, and reconnect with yourself. ✨
PLEASE NOTE MY SOUND BATH IS NOT SUITABLE FOR THE FOLLOWING PEOPLE:
*PREGNANCY
*PACEMAKER
*HEART CONDITIONS
*EPILEPSY
*SEVERE MENTAL HEALTH ISSUES (eg PSYCHOSIS/PTSD)
*UNDER THE INFLUENCE OF DRUGS AND ALCOHOL
*EXTREME SOUND SENSITIVITY
*METAL IMPLANTS
Instruktioner
There is plenty of parking available to the rear of the village hall. Please enter through the front doors, where I’ll be there to welcome you.
Mats, blankets, and cushions are all provided, so you’re very welcome to come just as you are. If you’d like to bring any extra comforts from home, please feel free to do so.
At the end of our time together, you’re warmly invited to enjoy an optional herbal tea — a gentle opportunity to ground, relax, and share a little social chat if you wish.
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
Self love sound bath ❤️
Monday 2nd Feb 7-8.15pm Wrockwardine village Hall
8 tillgängliga
|
£22.00 |
Plats
Wrockwardine Village Hall
1 Station Road
Wrockwardine
Telford
TF6 5DZ
Bekvämligheter
- Toaletter
- Parkering