Nourish with Donna and Natalie, Day Retreat

Nourish: A One-Day Yoga Retreat with Donna & Natalie
Saturday, 10th August | 12:30 – 6:00pm | The Yoga Barn, Pollok Park, Glasgow

Step away from the noise of daily life and into the calm of Nourish — a soul-soothing day retreat set in the serene surroundings of the Yoga Barn, nestled in Glasgow’s beautiful Pollok Country Park.

This intimate retreat is designed to rejuvenate your mind, body, and spirit. Throughout the day, you’ll be guided through flowing yoga, grounding breathwork, the stillness of yin, and the deep rest of yoga nidra. You’ll also explore your dosha, create a personalised Buddha bowl, and receive gentle group Reiki to close your journey.

Whether you're looking to reset, reconnect, or simply enjoy a day of mindful nourishment, this experience will offer you tools and insights to carry into your daily life — long after the retreat ends.

What’s Included:
Breathwork to open and centre
Elemental flow yoga
Discovering your Dosha
Buddha bowl making (based on your dosha)
Yin yoga for gut health
Deep rest with yoga nidra and Reiki
A peaceful setting and a warm, supportive community

Spaces are limited to 15 people to keep the experience personal and nurturing.
Early Bird Price: £90 (until July 31st)
Full Price: £100