Hi I am an Integrated Psychotherapist in training registered with The National Council of Integrated Psychotherapists and am registered to see clients one to one.

I can work with you by listening to your needs taking a person centered approach. This involves helping you source mind and body solutions to mental, physical and emotional wellbeing.

I bring a wide range of skills and experience from years of offering group sessions. Including long term health conditions, sound therapy, women’s wellbeing through menopause and Relaxation sessions for poor sleep.

Psychotherapy can help if you are struggling with grief or bereavement or experiencing stress or anxiety. Taking the first step in a safe confidential space to support your needs.

I work full-time as a specialist Public Health Practitioner within NHS Grampian and believe mental health and wellbeing through lifestyle and behaviour can help improve wellbeing. Yoga techniques provides therapeutic benefits to our physical and mental health. Psychotherapy provides connection between body and talking therapy

I have practised yoga for over 35 years and hope to share my love of yoga with you either in my group classes or one to one.