Hey Hey Hey

Let me take a moment to step out from behind the gongs and bowls and properly introduce myself.

So I am Tee and I am the heart and soul behind the sound jouney events as Gong Haven by Tee and co-facilitator of Stillness in Sound.

I didn’t always do this! I was navigating the menopause but I also foster which can be very demanding. I made the decision that I didn’t want to take medication for the menopause or the overwhelm from fostering. I wanted to find alternative ways to quiet my mind, slow down, balance my hormones, deal with burnout, compassion fatigue and just be.

This led me to yoga, essential oils, reiki, mindfulness, sound and a more natural way of living.

I remember attending my first sound bath and must admit did not fully relax as I was curious as to what sounds were surrounding me. That night I had a great sleep and really felt the benefits of the vibrations from the Himalayan bowls. As I continued to attend sound events the more the mental chatter stopped and I felt my entire nervous system had been reset. I didn’t just hear the sound, I felt it physically releasing all that no longer served me.

I knew I couldn’t keep the benefits of sound to myself and begun my leaning journey of Himalayan Singing Bowls and Gongs over 9 years ago so I could share the power of sound with others.

Today, I create Sound Journeys with Himalayan Singing Bowls, chimes, rain stick, seed shells and my beautiful Gongs to help people release tension, find deep rest and reconnect with themselves. Whether we are gathering under a full moon or floating beautifully in a pool my ethos as always been the same: to provide a safe space for you to completely let go and experience the power of sound.