Sanctuary Saturday - Specialist Prenatal & Postnatal Massage

Selected Saturdays only — limited, high-demand appointments

Sanctuary Saturday is a luxury, clinical-grade full-body massage for pregnancy and postnatal recovery.

Not every Saturday — just selected high-demand appointments that book quickly.

Designed specifically for changing bodies, hormonal shifts, and nervous-system overload.

What to expect
Safe, side-lying positioning with full pillow and bolster support
Slow, intuitive full-body massage
Warm towels, gentle aromas of essential oils
Facial and head massage included for deep tension release
Quiet, calm, uninterrupted time for you

Prenatal massage

Suitable from the 2nd and 3rd trimester and into any overdue period (ideal from ~30 weeks).
Benefits include:

Reduced tension, swelling, pelvic girdle pain, headaches
Deep relaxation and improved sleep
Positive emotional wellbeing and reduced anxiety
Nourished skin (helps reduce stretch marks)
Strengthened bonding and tactile connection with baby

When near your due date — or overdue — massage supports the parasympathetic nervous system and the release of oxytocin, helping the mind and body soften and progress naturally toward labour.

Postnatal massage

Suitable as soon as you feel ready — whether weeks or months after birth.
Benefits include:

Relief from feeding/carrying tension
Hormonal rebalance and mood support
A sense of reconnection with your body
Deep rest while someone takes care of you

Booking
✔️ Prenatal or postnatal only
✔️ Limited Saturdays — not weekly
✔️ Standalone bookings or part of Signature Packages

You give everything to everyone, every day.
Sanctuary Saturday is where you receive.