🌳🍂AUTUMNAL WOODLAND WELLBEING 🧘♀️
Saturday 26TH September
At Tockholes
Join myself and Colin from Moors to Mountains - Guided Adventures for a special afternoon where you can unwind and simply be.
Colin will guide you on an informative, wholesome walk through the ancient woodland around Roddlesworth and Tockholes, and to a dense part of the woodland, where I will lead you through a nature-based, mindful movement and meditation session to help you ‘come home to yourself.’
Colin is looking forward to sharing his knowledge of the area and enthusiasm for nature during the walk, where we will be able to identify different tree species, discuss the history of the surrounding area and the chance to observe various wildlife. During last year's event we were treated to a whole host of fungi species, hopefully this will be repeated this year.
The pace will be fairly gentle with plenty of opportunities to pause and connect deeply with nature and yourself.
FULL DETAILS AND TO BOOK THE MORNING SESSION CLICK HERE: https://www.moorstomountains.co.uk/woodland-wellbeing
FOR THE YOGA/MEDITATION PART OF THE EVENT
Wear something comfortable.
Please bring a seating mat (the fold-up type sold in walking shops)
OR something similar to use to sit on, so you don't get a wet bottom.
A notebook and pen/pencil is always useful for making notes during reflective moments.
NO YOGA EQUIPMENT IS NEEDED
Colin will send you details of what to wear/bring for the walk.
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Autumnal Woodland Wellbeing (AFTERNOON SESSION)
This ticket gives access to the AFTERNOON SESSION ONLY.If you are looking for the MORNING SESSION 10:30am - 1:00 pm click here where you will be redirected to moors to mountains booking page: https://www.moorstomountains.co.uk/woodland-wellbeing
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£35.00 |
Royal Arms
Tockholes Road
Tockholes
BB3 0PA
