SOUTHSEA - MOTION LIKE DANCE - (BASIC CONTEMPORARY DANCE MOVEMENT FOR ALL) WORKSHOP 17.10.26 - FREE TASTER SESSION

Haus of Conservation "MOTION LIKE DANCE" is Dance Movement and is an open dance workshop for all levels – you’ve just got to want to move/dance and be 18 or over.

In this movement workshop you will explore all different dance movement to enhance wellbeing for mind and body.

Each workshop is 1 hour and will start with a varying warm up (20 minutes) to build technique, fitness and flexibility followed by choreography.

This class will be taught by Mark Lee Davies.

At Haus of Conservation we believe when we consider our own wellbeing, we should take into account the wellbeing of all other life on earth and the earth itself, because without it we have no future. We can see the significance of using wellbeing to help make the world a better place for all life. Remember a % of our monthly profits are donated to conservation causes and charities.

Be kind to: animals, the planet, one another and yourself...