đAs the season begins to change,
take time to slow down, soften, and reconnect with your inner calm.
This 2-hour practice combines nourishing Yin yoga with guided deep rest, helping you release tension, restore balance, and reconnect with stillness.
âąSlow Yin Yoga â long
held, supported postures to unwind tension
âąGuided Deep Rest â soothing relaxation to reset mind & body
âąFor all abilities â no experience needed
Please wear comfy clothing
Bring your mat, cushion, blanket and any other props to make your practice more supportive.
| Kostnad | ||
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Stillness Within Autumn Yin & Deep Rest
Payment can be made via BACS or cash on the evening Name - Jill Khan Acc no - 17938191 Sort code - 04-06-05 Reference - Your name
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ÂŁ25.00 |
Galloway Hall
Brackenbury Road
Fulwood
Preston
PR2 3BS
