As the seasons begin to shift and the light slowly returns, this is an invitation to gently awaken both body and mind.
Join me for two hours of nourishing Yin yoga, where we will slow down, soften, and create space within the body through long held, supportive postures.
This quiet, meditative practice encourages the release of deep tension while allowing the nervous system to settle into a state of calm.
We will close our time together with a guided meditation, leaving you feeling grounded, rested, and gently reconnected.
Please wear warm, comfortable clothing.
Bring along a yoga mat, blanket, cushion or pillow and any other props you may want to support your practice.
Payment optionsâŠ
Online via PayPal
Bank transfer
Cash on evening
Name - Jill Khan
Acc no - 17938191
Sort code - 04-06-05
Transfer - ÂŁ25
Reference - Your name
*Please allow 48hrs for cancellations, or full payment will be required.
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Awaken into Spring Yin & Meditation
Two hours of nourishing Yin yoga, where we will slow down, soften, and create space within the body through long-held, supportive postures. This quiet, meditative practice encourages the release of deep tension while allowing the nervous system to settle into a state of calm. We will close our time together with a guided meditation, leaving you feeling grounded, rested, and gently reconnected.
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ÂŁ25.00 |
Galloway Hall
Brackenbury Road
Fulwood
Preston
PR2 3BS
