🥳🧘🏻‍♀️"SHIFT" NEW YEAR Yoga-Detox

See in the New Year with an energising detox immune boosting flow.....

This yearly extended class is cleverly designed and well proven to stimulate the internal organs, gently detoxing your system with twists, fold, coils and massage. A wonderful way to begin the new year and release any excesses from the festive season. The session ends with a deep relaxation, some detox teas and bespoke immune boosting "zinger" shots

What you get:

• intention setting meditation
• warming flow to open, expand and release tired muscles after the festive break
• a proven detox method to get rid of toxins and wake up a stagnant digestive system
• a warming core awakening flow
• deep relaxation Yoga Nidra
• an immune booster zinger shot
• detox herbal teas
• yummy vegan energy balls

Date: Sunday 3rd January 2026
Time: 4-6pm
Venue: Stockbridge Town Hall, Stockbridge, Hants
Cost: £26