Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
A floor- based gentle yoga class to include somatic movement; restorative postures; calming breathwork and deep relaxation/meditation in the form of yoga nidra.
Please have bolsters or cushions; yoga blocks or a folded blanket and anything else you require to be as comfortable as possible.
| Kostnad | ||
|---|---|---|
Easter Online Rest and Restore Yoga16 tillgängliga
|
£10.00 |
Online in the comfort of your own home