Harpole Yoga Thursday mornings - Early Winter 6 week term (Nov/Dec)
Detaljer
Six week term - dates below.
A blend of yoga postures, mindful somatic movement, breathwork and meditation/relaxation.
Benefits include increased core stability, improved mobility, regulation of the nervous and energetic systems; and a calmer, clearer mind.
Suitable for all abilities, including beginners.
The group is small and friendly.
5th, 12th, 19th, 26th Nov; 3rd, 10th Dec.
Instruktioner
Please bring your own yoga mat, layers of clothing, blanket, and a drink.
I can provide one yoga block and belt per person.
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
Harpole Yoga Thursday morning - 6 week term9 tillgängliga
|
£55.00 |
Plats
Methodist Church
School Lane
Harpole
Northampton
NN7 4DR
Parking available in front of the chapel, in front of the Old School Hall opposite and on the street. Please park with respect to local residents.
Bekvämligheter
- Toaletter