Suitable for all, including beginners, this inspiring yoga class will help you learn to listen to your body, become mindful of your breath, thoughts and emotions and increase your energy and vitality through working with the heart and subtle body. The class ends with deep relaxation, mediation and visualisation designed to help you access your intuition and leave relaxed and restored.
FREE YOGA CLASS
Kursbiljett - som inkluderar samtliga alla 6 datum.
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The Calderdale Yoga Centre
Unit 2 Hangingroyd Lane
Hebden Bridge
HX7 7DD
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