Restorative yoga is an invitation to slow down, soften, and be held. In a world that constantly asks us to do, achieve, and move faster, this practice reminds us of the healing power of stillness. Using props such as blankets, bolsters, and cushions, the body is gently supported in postures that are designed for comfort and ease. Rather than stretching or striving, restorative yoga allows you to surrender, to rest deeply while being fully supported.
I LOVE this practice and can’t wait for it to be back!!
A mat & blanket will be provided. Please bring any other props you may wish to use during this practice! The more the better. Please wear warm & comfortable clothing.
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Restorative yoga
Restorative yoga is an invitation to slow down, soften, and be held. In a world that constantly asks us to do, achieve, and move faster, this practice reminds us of the healing power of stillness. Using props such as blankets, bolsters, and cushions, the body is gently supported in postures that are designed for comfort and ease. Rather than stretching or striving, restorative yoga allows you to surrender, to rest deeply while being fully supported. I LOVE this practice and can’t wait for it to be back!!
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£15.00 |
Little Brickhill Village Hall
Watling Street
Little Brickhill
Milton Keynes
MK17 9NB
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