Vinyasa Flow is a dynamic yoga class where breath guides us from posture to posture. The class builds from warm up to a creative sequence of postures which will then be repeated multiple times. The class is guaranteed to warm you up , develop your strength and mobility and give you an opportunity to connect with your breath.
The class will finish with a savasana - a beautiful moment of rest and integration.
Roots of Respect is fully equipped with yoga mats and props for you to use. There isn’t a changing room but you can utilise an individual spacious toilet where you can change. Tea and chocolate is served before and after class.
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Single ticket - Roots of Respect
This tickets gives you access to 1 single class at Roots of Respect
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£12.00 |
Roots of Respect
16 Blenheim Terrace
Woodhouse Lane
Leeds
LS2 9HN
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