đžđż Spring Equinox Yoga Workshop: Release, Renew & Rise đâš
As the seasons shift and daylight grows, the Spring Equinox invites us to find balance, embrace renewal, and set fresh intentions. Join me for a special 3-hour yoga workshop designed to help you let go of the old, welcome in the new, and align with the energy of spring.
đż What to Expect:
đ§ââïž Uplifting Yoga Practice â Awaken your body and spirit with an energizing flow inspired by the renewal of spring.
đŸ Journaling & Reflection â Take time to release what no longer serves you and set powerful intentions for the new season.
đ Gentle Restorative Yoga â Find deep rest and inner balance, grounding yourself in the energy of transformation.
This workshop is based on the elements of the Spring Equinoxâa time of balance, renewal, and growth. đ± Whether youâre looking to release stagnant energy, gain clarity, or simply enjoy a nourishing afternoon, this is your invitation to pause, reflect, and reset.
đž
Please bring the following
Mug for tea
Yoga Mat
2 Yoga Blocks
2 Bed Pillows
1 or 2 blankets
| Kostnad | ||
|---|---|---|
Spring Workshop3 tillgÀngliga
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ÂŁ22.50 |
Totton and Eling Community Centre
Totton
Southampton
SO40 3AP
Free 5 hour parking at centre or War Memorial Car Park through the booms.
BekvÀmligheter