Miranda’s Zumba® class is a medium intensity workout that you can adapt to your own fitness level.
The range of upbeat music makes it feel like a party with a fantastic mix of Latin and world rhythms to get you dancing. We also use some current and classic pop songs with a great beat!
Because it doesn’t feel like a boring fitness class it is often known as ‘exercise in disguise’ and is perfect for everybody and every body!
Guidelines that we followed during the pandemic have relaxed but we are still mindful of each other - please do not come to class if you have a temperature, a heavy cold or a cough.
Please arrive no more than 15 minutes before the class.
Bring minimal baggage with you, a small bag to contain all your things is advised.
Make sure you bring water, to avoid going into the kitchen and take your bottle home with you! 🤣
Please wear plenty of layers as the hall may be chilly at first with doors open for ventilation.
Do not book this class if you are shielding or have other health issues that make you vulnerable to being in a group.
Thank you x
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Zumba
Zumba class at St Andrew's, Cheam
Tillgänglig med:
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£9.00 |
St Andrew's United Reformed Church
Northey Avenue (at The Avenue)
Sutton
Cheam
SM2 7HF
Aitken Hall has access at the side of the building, from the car park. There is plenty of parking in the road
