We'll explore some of the core principles of lifting. Starting by focusing on the experience of lifting our own weight, and then moving on to some partner exercises with a focus on listening, consent and progressive weight sharing,
We'll make space for ease, synchronization and fluidity to arise, rather than chasing the attainment of specific external forms.
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In our regular Friday class we continue our exploration of the practice of Contact Improvisation. Each week we have a theme to focus our practice which includes solo movement, moving meditations, partner and group exercises, games and also moments to check in with each other and reflect on the practice and our experience.
This class is always open to movers of all backgrounds and also those to whom a movement practice is new.
Nivå: open level
| Kostnad | ||
|---|---|---|
Combined Class + Jam — Standard
Join the full evening: 90min guided class followed by 90 min jam.
|
£16.50 | |
Combined Class + Jam — Concession
Reserved for those who are on very low income or are unwaged. Limited availability.
|
£11.00 | |
Combined Class + Jam — Supporter
For those who can and wish to give a little more to support concession places and fair teacher pay.
|
£20.00 | |
Class only
Join the guided class from 7 – 8:30 pm. A focused movement exploration without the jam afterwards.
|
£13.00 | |
Jam only
Arrive from 8:30 pm for the open jam with music. See the description for more info.
|
£8.00 |
Brighton Ki Centre
12 Queen Square
Brighton
BN1 3FD
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